Ladies Who SUP And Kayak

Tennessee is a true paradise for water sports enthusiasts. From the misty, towering peaks of the Great Smoky Mountains to the winding waterways of Middle Tennessee and the rich wetlands of the west, the Volunteer State boasts thousands of miles of scenic rivers and pristine lakes. Whether you are looking for a glass-like surface to practice your stand-up paddleboarding (SUP) strokes, a lazy downstream drift with your family and dogs, or adrenaline-pumping whitewater rapids, Tennessee has a perfect stretch of water waiting for you. Because choosing the wrong location can turn a relaxing day into a stressful safety hazard, we have broken down the absolute best kayaking rivers and lakes in Tennessee by skill level. Read on to find your next perfect paddling adventure, along with essential tips to guarantee a successful trip. 1. Easy & Beginner-Friendly Waters (Class I / Flatwater) If you are new to paddling, planning a family outing, or looking for a calm, low-stress environment to en...

Kayaking is one of the most versatile and rewarding outdoor activities, allowing you to explore rivers, lakes, and coastal waters while connecting with nature. However, the best time of year to go kayaking varies depending on your location, water conditions, and desired experience. Planning your paddling adventure according to seasonal patterns ensures safety, comfort, and the most scenic views. In this guide, we’ll break down the ideal kayaking seasons by region , highlight important safety tips, and give you expert advice for maximizing your paddle trips.

Kayaking is more than just a fun outdoor activity—it’s a way to connect with nature and enjoy rivers, lakes, and oceans. But with this privilege comes responsibility. Kayakers have a unique opportunity to protect the environment while paddling , preserving waterways for future generations and ensuring that wildlife thrives. In this guide, we’ll explore practical ways kayakers can minimize their environmental impact , from leaving no trace to respecting wildlife, while enjoying a sustainable paddling experience. Here are some simple, meaningful ways paddlers like us can help protect the places we love. 1. Leave No Trace—Even When It’s Tempting Not To I can’t tell you how many times I’ve found myself reaching into the water to grab a floating wrapper or fishing lure. It’s never glamorous, but it always feels right. Following the Leave No Trace mindset helps keep our favorite spots beautiful: Packing out everything you bring, including trash, fishing line, and food wrappers. Avoiding...

Spotting wildlife while kayaking is part of what makes paddling such a rewarding outdoor experience. Birds, fish, turtles—and occasionally snakes—are all common sights in many waterways. While seeing a snake in the water can be startling, it’s usually not dangerous if you know how to respond. Understanding what to do if you see a snake while kayaking can help you stay calm, safe, and respectful of wildlife. This guide explains why snakes are found in waterways, how to identify potential risks, and the safest actions to take when you encounter one. Why Snakes Are Found in Waterways Many snake species are excellent swimmers and rely on rivers, lakes, marshes, and swamps for hunting and cooling off. Water snakes , cottonmouths , and other semi-aquatic species are commonly seen basking on logs or swimming across water. In most cases, snakes are not aggressive. They are simply moving between resting spots or searching for food. Encounters often happen during warm months when both kaya...

There’s something magical about kayaking in the fall. The summer crowds have disappeared, the water is quiet, and the trees along the shoreline are ablaze with color. For those who love being on the water, autumn offers one of the most peaceful and picturesque paddling experiences of the year. The Beauty of Fall on the Water When the air turns crisp and the leaves start to change, lakes and rivers transform into living canvases. Every paddle stroke sends ripples across mirrored reflections of red, gold, and amber trees. The cooler air adds a refreshing edge to your breath, and the silence is broken only by the splash of your paddle or the call of migrating birds overhead. Whether you’re exploring a misty morning lake or drifting down a slow-moving river, fall kayaking feels intimate — like nature’s private performance, just for you. Why Fall is the Perfect Time to Kayak Aside from the breathtaking scenery, fall kayaking has practical perks: Fewer crowds: With most summer vacationers go...

When autumn arrives in Tennessee, the state transforms into a paddler’s paradise. Crisp air, vibrant fall foliage, and gently flowing rivers make fall kayaking in Tennessee an unforgettable outdoor adventure. Whether you’re a beginner looking for calm waters or an experienced kayaker chasing scenic routes, Tennessee offers some of the best kayaking spots in the Southeast during the fall season. Below are the top fall kayaking spots in Tennessee where autumn colors meet adventure, along with tips to help you plan the perfect paddling trip. 1. Harpeth River State Park Located just outside Nashville,  Harpeth River State Park  is a favorite for fall kayaking. The  river flows gently through limestone bluffs and forested banks that explode with red, orange, and gold hues in October.  Best for: Beginners and families Why it’s great in fall: Cooler temperatures and fewer crowds Wildlife sightings: Deer, herons, and turtles This stretch of river is ideal for a...

There’s something magical about combining two of the most exhilarating outdoor activities: kayaking and camping. Paddle-in camping, also known as kayak camping, allows adventurers to explore hidden coves, tranquil lakes, and remote rivers while enjoying the thrill of the paddle. For nature lovers craving adventure, solitude, and scenic beauty, paddle-in camping offers the ultimate outdoor escape. If you’re ready to pack your kayak and tent, here are the best spots for paddle-in camping where adventure meets serenity. Nashville – Percy Priest Lake (Island Camping) The Experience: Imagine paddling out as the sun sets, your gear packed in dry bags, and setting up camp on your very own island. Percy Priest offers that kind of adventure — close to the city, but it feels worlds away. Travel Tip: Summer weekends can get busy. Paddle out early for the best island spots, and don’t forget a lantern for those lakeside nights. Polk County – Lower Ocoee The Experience: Known for its rap...

Tennessee is a state brimming with natural beauty, and for kayaking enthusiasts, it offers a perfect mix of serene rivers, quiet currents, and breathtaking waterfalls. Over the years, my kayaking adventures across Tennessee have taken me through winding rivers, peaceful lakes, and hidden waterfalls that most tourists never see. Whether you’re an experienced paddler or a beginner looking for a calm adventure, Tennessee’s waterways provide unforgettable experiences. In this blog, I’ll share my journey chasing waterfalls, gliding through quiet currents, and discovering some of the best kayaking spots Tennessee has to offer.

Kayaking is one of the best ways to experience Tennessee’s natural beauty. With its scenic rivers, calm lakes, and lush forested landscapes, Tennessee offers countless paddling opportunities for beginners and seasoned kayakers alike. Whether you’re seeking a peaceful float or a light adventure, learning how to kayak safely on Tennessee’s waterways ensures you enjoy every moment of your outdoor experience. This beginner’s guide will introduce you to the best rivers for new paddlers, essential safety tips, and practical advice to make your first kayaking adventure in Tennessee memorable. Why Kayaking in Tennessee is Perfect for Beginners Tennessee is home to rivers and lakes suitable for kayakers of all skill levels. The Harpeth River , Caney Fork River , and Tellico River are popular choices for beginners because of their gentle currents, calm waters, and stunning scenery. Kayaking here allows you to enjoy wildlife sightings, historic landmarks, and vibrant foliage while paddling at yo...